Mindful Experience in the Park

Service Description

Join Us on a playful experience in nature that blends movement, creativity and photography into a refreshing break from daily life. WHAT TO EXPECT: We begin with a welcome circle and a short introduction, creating a relaxed and friendly group atmosphere. Through light introduction games and interactive activities, participants ease into the experience while becoming more present and connected to their surroundings. The experience continues with beginner friendly photography games that encourage observation, creativity and seeing the natural world with fresh eyes. No photography experience is required. The focus is on noticing patterns, light, movement and small details rather than technical skills. A short breathing session invites everyone to pause, slow down and reset. This is followed by a quiet reflection time where participants can journal or draw in their own space using provided materials. We finish with a closing circle where participants are invited to share a thought or image from the experience and receive a printed guidebook to take home. WHAT'S INCLUDED: • 2 hour guided experience in nature • Printed guidebook • Photography game instruction cards • Board and pencil for journaling or drawing • Fun, active and mindful time outdoors • Guidance and support throughout the experience WHAT TO BRING: • Comfortable walking shoes • A yoga mat, blanket or something you can lay on for the breathing practice OPTIONAL ADD ONS • Full access to the photo gallery from the experience additional $30 • Instax print upgrade for $80 including camera use and 10 instant prints to keep GOOD TO KNOW • Suitable for beginners • No photography equipment required • Small group size • Experience runs rain or shine and is canceled only in case of rain WEATHER POLICY The experience runs in most weather conditions. It will be canceled only in case of rain. Not networking. Not therapy. Just a new, fun way to connect with people, nature, and your mind outside!